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Smoked salmon is not cooked in the same way as grilled or poached salmon. It undergoes a cold smoking process that preserves its tender texture and delicate taste. Although smoked salmon is not cooked per se, cold smoking helps preserve the fish and gives it a unique flavor. It is generally considered safe to eat without further cooking.

Smoked salmon is considered a healthy choice because it is high in protein, omega-3 fatty acids and B vitamins. These nutrients contribute to cardiovascular health, brain function and reduced inflammation. However, because it is often salted during the smoking process, it may contain more sodium than fresh salmon. Therefore, it is recommended that it be consumed in moderation, especially for those on a low-salt diet.

The healthiest smoked salmon is usually from sustainable and responsible sources, such as certified fisheries or organic farms. Choose smoked salmon with less salt and additives to minimize sodium intake. Also, choosing wild salmon over farmed salmon can offer better nutritional quality, including omega-3 content and flesh quality. Here at LoxBox, we only choose salmon from ecologically responsible sources. Try our 325g smoked salmon, and we guarantee you'll love it!

It is difficult to name specific brands of smoked salmon as the best, as this can vary depending on individual preferences, availability and quality standards. When choosing smoked salmon, look for companies that focus on sustainability, quality and freshness, like ours. We take care to select our salmon from locations that are environmentally responsible and ensure that the salmon are raised in respectable conditions. Try our whole smoked salmon to impress your taste buds, and your guests!